Setting Fitness Goals The SMART Way (Without Working Up A Sweat)
Define Your Exercise Goals
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Every Hour Fitness - We can't wait to help you reach your 2020 goals!! -Understand your goals! (What are you trying to achieve? Whether it's fat loss, gaining strength, being faster. Knowing
How to set fitness goals
SMART Fitness Goals - Zerona
Take the SMART approach to exercising consistently
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Examples of Short Term Fitness Goals
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